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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesús Reyes Ortiz Jr dance instructor from the US.

 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.

Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…

This Week: Be Extraordinary not Ordinary

Ordinary is not always the way, come on remember to add spice to what
you do and I'm not just talking about your meals, it could also be
added to your everyday clothes, your walk or even décor.
Do something that will make a difference to YOU.

IT'S about time you find your spice and own it! Be extraordinary
if you are not being that already. Ordinary, does not give you
the limelight or recognition, doing a bit more or above the
usual DOES... and is the way...trust me and be a winner!

Look at the additions to STYLE ID


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