Featured post


I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesรบs Reyes Ortiz Jr dance instructor from the US.

 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.

Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…



One of my favourite places and particularly like the balance between
the fun urban and traditional eateries buzzy and friendly. People seem
to socialise like mad with the threat of the area suddenly feeling dead
or flat after the Wimbledon games end.

I love the calm when the Wimbledon matches finish too, just so pleasant
to walk around and admire some of the nice houses and streets.


I go through my pink moments from time to time when I need a dose of pink
to exercise my extrovert side. Starting with arranging the party bus for a night
on the town. Don't judge.

Inside the pinkness...

A large pink bottle of ROSE will be accommodated in the pink bus...

And  sparkling water for those who want a different sort of bubbly...



Popular posts from this blog

This Week - Networking with designer labels

This Week: 7 great websites I browsed

This Week: Christmas Shopping day #1