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THIS WEEK - FUN ON THE FLOOR

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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesรบs Reyes Ortiz Jr dance instructor from the US.


 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.




Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…

THIS WEEK: THE TRUE MEANING OF FLEXIBLE WORK

Hey

Just was thinking out loud when I said flexible working hours is
so ideal for me as a mother needing time to engage with my child.

I do not miss the heavy traffic on the roads or the embarrassing close
body contact with strangers on train journeys to and from work.

I saw the POWWOWNOW poster below which made me giggle and I
guess that is what triggered my random thought about flexible work.
I think it illustrates the meaning of flexible work which is getting the
ideal work life balance.








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