THIS WEEK - FUN ON THE FLOOR
I was selected to attend an event at the London Frame Studio organised by Total Greek yoghurt and of course I dragged my American guest along with me to share the experience. We were happy/nervous pupils being taught how to Rumba , Salsa and Tango by the pros - Dee Thresher celebrity fitness expert and Jesús Reyes Ortiz Jr dance instructor from the US. O' yes, it was a PROPER work out whilst trying to not look like the odd ones out ...hard work! However, it was fun and very friendly, which helped us shake off any embarrassment or pressure. The class was rounded off nicely with a generous spread of tasty food, refreshments and other great stuff courtesy of Total Greek yoghurt . If you don't like the gym, this could be an alternative keep fit method for you. Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' - here these happy feet come! More...
