This week - HEALTHY FUN
Indulged in a simple but mesmerising salad. Sometimes it's just
the simple dish that hits the spot for me.
The crumbled feta cheese, chunks of tomatoes, olive oil
I remember the clever mix of leafy salad and
manderine pegs. Love those salads as a lunch/snack.
Cheese and water melon beats pineapple and cheese chunks
hands down any, any day.
COCO NUTS!
NOW there is a frenzy about coconut oil NOT for ya food
but hair, since Brooke Burke spoke about using the
coconut oil to give her hair a soft and bouncy look.
And I have to agree pure coconut oil has benefits as
long as my arm. Great for any hair type. Fact: Pure coconut oil
makes hair look happy and feel beautiful. You should wiki it!
May be just add it to your hair stapple diet.
UNIVERSAL BEAUTY
Oh yeah on the subject of beauty....Angola won *Miss Universe*.
I didn't watch it haven't done so since I was 10 years old.
The winner is beautiful and I am sure she had lots to say other than
I want to stop poverty and save the world.
So well done for becoming the most beautiful woman in the
universe just like that. My idea of beauty is having a healthy
mind, body and soul if that was a Miss Universe criteria - I wonder
how many women would win.
Having a bad hair week, it looks scary, but I managed to
get through the week without drawing too much attention
to myself so I wore simple colours with not much character.
But on the bright side....not such a bad week me thinks.
I found a brilliant website http://www.saynoto0870.com/
that provides alternative UK low rate telephone numbers
to expensive 0845 or 0870 and so on.
Companies with high rate numbers have been ripping
us off when they could offer cheaper alternative numbers
all along.
the simple dish that hits the spot for me.
and cubed water melon with a sprinkle of basil herb. It brought
my memories back to the wonderful salad I ate in a
Covent Garden, London restaurant which was at the time
strange but a beauty to my taste buds.
I remember the clever mix of leafy salad and
manderine pegs. Love those salads as a lunch/snack.
Cheese and water melon beats pineapple and cheese chunks
hands down any, any day.
COCO NUTS!
NOW there is a frenzy about coconut oil NOT for ya food
but hair, since Brooke Burke spoke about using the
coconut oil to give her hair a soft and bouncy look.
And I have to agree pure coconut oil has benefits as
long as my arm. Great for any hair type. Fact: Pure coconut oil
makes hair look happy and feel beautiful. You should wiki it!
May be just add it to your hair stapple diet.
UNIVERSAL BEAUTY
Oh yeah on the subject of beauty....Angola won *Miss Universe*.
I didn't watch it haven't done so since I was 10 years old.
The winner is beautiful and I am sure she had lots to say other than
I want to stop poverty and save the world.
So well done for becoming the most beautiful woman in the
universe just like that. My idea of beauty is having a healthy
mind, body and soul if that was a Miss Universe criteria - I wonder
how many women would win.
Having a bad hair week, it looks scary, but I managed to
get through the week without drawing too much attention
to myself so I wore simple colours with not much character.
But on the bright side....not such a bad week me thinks.
I found a brilliant website http://www.saynoto0870.com/
that provides alternative UK low rate telephone numbers
to expensive 0845 or 0870 and so on.
Companies with high rate numbers have been ripping
us off when they could offer cheaper alternative numbers
all along.
The Most Expensive Trainer/Sneaker!
Trainer/sneakers (depending on which side of the Atlantic ocean, you
reside) should be a part of how healthy living enhancing our ability
to do sport and keep fit. But some people have different ideas -
I like a nice looking pair for a fair price but a recent article
made me wonder , what purpose do we think about first when we are
about to buy the shoes for 'health' or 'looks'.
I will just add it to my wish list, a thoughtful donation to me
will be great..wink wink
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