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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesรบs Reyes Ortiz Jr dance instructor from the US.

 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.

Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…


YES, this time next week, a lot of us will be chilling and
soaking up the festivities with family. So I can't stop
chatting about yep...Christmas.

Next week is the final week to get all your
Christmas shopping. So I have spoilt you with some 
brilliant ideas.
Christmas crackers: You Fill!
Make Your Own Christmas Crackers, £6 Marks & Spencers


TUG, stretch, burst, rip your Christmas cracker open and
you know what you’ll get, a paper party hat and if you're
fortunate enough, you may get a sewing kit. Booohh!
But you could do one better this year by filling your own
crackers for your dinner guests. That’s why I like the make
your own crackers kits.

Then you would have to shop for the ideal filler
(sample size perfumes/aftershave, make up, jewellery,
lottery ticket and a funny joke) that will fit inside the
cracker. If you fancy larger size crackers , you can find
them on Amazon.

Crowned the best turkey

Butterball Crown Turkey

When it comes to eating chicken, duck, pheasant  or TURKEY,
I only eat  the meaty parts like the breast portions and not the
legs. If you are like me and don’t fancy legs then the
butter ball crown turkey is a fantastic choice.
I always buy the butter ball crown turkey as it’s just how
I like it meaty without legs and the butter in the turkey,
makes it tender and so succulent. 
I really have not tasted better.
Stocking Foot
Under water lights with various light patterns, £6. glow.co.uk

Under water lights with various light patterns to create a
chill out pod in your bathroom whilst bathing.
Also, excellent for a pool party or special
effects for the pond.

Other ideas for the stocking, mini football table or pool
table games, candy, chocolate coins lottery scratch
cards...you can buy cheap and cheerful stuff for the


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