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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesรบs Reyes Ortiz Jr dance instructor from the US.

 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.

Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…


I have indulged without an apology and I hope you have too.
Told you I would bake a Christmas cake and I did.

I call this the 'Very Merry Cake' and if you had a taste,
you would know exactly what I mean.
It was my first attempt at this alcohol
fruit cake and it taste great.

Very Merry


Glam Glam!

2012 is upon us and celebrations are in order so we need
to get our swag together.


Fab 4, for four nights out...

  1. Silver puzzle earrings on Christmas eve
  2. Pink and gold heart earrings on Christmas day
  3. Gun metal diamante earrings on New Years Eve
  4. White feather earrings on New Years day.

FAB 4... polishes for my party nights,  I can't forget my
finishing touches.


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