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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesรบs Reyes Ortiz Jr dance instructor from the US.

 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.

Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…


I am feeling blogtastic, time to  fill you in...it's still  cold, wet and
windy and dealing with this treacherous weather is not one of
my strong points.


I have decided non trendy clothes are now
trendy in winter.

Yes to SILLY WOOLIES and no to SMART fashion!
So the nonsensical, insipid wacky jumpers or over size hats are
,okay and a forgivable fopar during winter weather
...believe me.

Recently, was asked to make a cake topper for an 8 year old
gymnastic themed birthday party. This was last minute, I have
decorated cakes but not a 3D gymnast sculpture so the pressure
was truly on.

Look, I gave it go and surprised myslf with the outcome.

 I look forward to my next CAKE ART challenge!
Check out IN MY KITCHEN for more Cakes and   
other good food.

Assess Your Accessories

As a women, I feel accessories are a great way to play dress up.
Men should explore accessories too, it doesn't begin and end
with a belt, but simply a bracelet, necklace with a pendant or
a nice watch will compliment any look.

My favourite bracelets are...


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