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THIS WEEK - FUN ON THE FLOOR

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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesús Reyes Ortiz Jr dance instructor from the US.


 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.




Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…

THIS WEEK - DARE TO BE...

Dare to be a  Dare Devil                                                     




Haven't been on funfair ride in a long time and against my better
judgement I dared to have fun on the Sky Rider!
IT repeatedly went up high and back down, then up in the air
and stopped upside down in mid air until all of myblood rushed to my head.

I screamed and screamed, my scream screamed...and when it was over,
I was sooo happy that my heart was still ticking. PHEW!

They say happiness is a form of courage, huh!

Sucker for Hero movies


REVIEW: 12A Cert, action and violence, no swearing or sex


I watched Marvels the Avenger Assemble movie in 3D and it was GREAT, even
though Spiderman wasn't in it! I'm not a die hard fan for comics but                           
still appreciate why comics are addictive.


I always jump at the chance to watch comic movies like that, love X- Men and Fantastic
Four. There are more Marvel comic characters yet to grace our cinema screens and enough
stories to last decades. Yesss!






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