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THIS WEEK - FUN ON THE FLOOR

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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesús Reyes Ortiz Jr dance instructor from the US.


 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.




Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…

THE WEEK - DON'T TAKE YOURSELF SERIOUSLY

Whether you're indulging whilst at work, taking a sneaky peak
or just browsing my blog, you are welcome.
Click on my other pages to your right too.

CARICATURE OF YOURSELF                                                                                        

Learn to laugh at yourself and see your caricature side.
I would love to have a caricature of myself being a super hero
or even a manga character on a tee.
Will be asking for my talented brother's help soon!

Hand sketched by brother










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