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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesรบs Reyes Ortiz Jr dance instructor from the US.

 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.

Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…


 Diamond Jubilee Street Party Goer or Pooper!

Yes it's nice to have a Jubilee picnic with the neighbours but...

...it all depends.

THE Queen's Diamond Jubilee on the 5th of June is a testament of our neighbourhoodship.
What's your neighbourhoodship like? Find out by taking the neighbourhoodship test:

1.Would ask your neighbour for some sugar, if you've run out sugar?

2.Would you invite your neighbour to your house?

3.You need someone to look after your spare house key, would you ask a neighbour to hold onto
your front door key?

4.You see someone acting suspiciously around your neighbour's
    house would you call the police?

No. of ticks:

3-4 Party til the early hours with your neighbours;
2Neighbourhoodship's more plastic than the plastic party cups;
0-1 You don't have much time for your neighbours and probably don't know their names so a street party would be rather AWKWARD.

          My Champer Treat ...  
 Rose champagne, gift boxed and wrapped

 If it says Champagne on the bottle, then it must be from the North of France
...only certain French regions are allowed to call their sparkling wine Champagne.
 Just like only Cornwall is allowed to call  pasties Cornish pasties.
Got this ROSE RUINART CHAMPAGNE with french chocs today, and can't wait to sip and munch.


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