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I was selected to attend an event at the London Frame Studio
organised by Total Greek yoghurt and of course I dragged my
American guest along with me to share the experience.
We were happy/nervous pupils being taught how to Rumba, Salsa
and Tango by the pros - Dee Thresher celebrity fitness expert and
Jesรบs Reyes Ortiz Jr dance instructor from the US.

 O' yes, it was a PROPER work out whilst trying to not look like the odd ones out
...hard work! However, it was fun and very friendly, which helped us shake off
any embarrassment or pressure.

The class was rounded off nicely with a generous spread of tasty food,
refreshments and other great stuff courtesy of Total Greek yoghurt.
If you don't like the gym, this could be an alternative keep fit method for you.

Now I have the hunger for more Rumba dancing so 'Strictly Come' or 'Dancing with' -
here these happy feet come!

More Fun on the Floor

This time it was fun on the 6th floor, where I ate lunch at the London Ken…

THIS WEEK: Single Parent Holidays

Single Parent Holiday

Kelly has been on holidays with her son since he was 2 years old.  On the first long haul  flight with her 2 year old, she packed the 'treat bag' to help keep him happy on the aeroplane - even packed boiled sweets to help with popping ears on the plane.
They was given priority to board the plane and settle before the plane got busy with other passengers. 

As the plane finally lifted off into the sky, Kelly's concern melted away by her son's happy expressions. The plane suddenly shook and Kelly's heart was inside of her mouth as she let out a scream...2 year old son looked up at her with his first sign of embarrassment as if Kelly misbehaved. 

Then shortly after the plane did the same jerky movement again and again an uncontrollable burst of a scream came from Kelly. "No need to worry, stay calm maaam" said a man with an American accent, calm but firm tone from a row behind. "The plane has just hit a few clouds, don't worry" he continued to say.  

Children can be great to fly with and some times it's not just the children that you need to worry about...

Go to http://mysuitcasepicks.blogspot.co.uk/ single parent holiday ideas and help.
 Check out My Suitcase an online travel agency great at spotting deals for single parent families.


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